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WELCOME!
GET EMPOWERED TO CREATE HAPPIER RELATIONSHIPS
COUPLES COUNSELING and RELATIONSHIP THERAPY
In-person in Orange County or online throughout California
Reach out when you are ready! I am here to support you!
ABOUT ME
Hello, my name is Regina. I am a Registered Associate Marriage and Family Therapist (AMFT #144460) supervised by Amancay Ledezma (LCSW # 109491). I am currently welcoming new clients for in-person therapy at the beautiful office of Free at Heart Therapy in Fullerton, CA, and offering online counseling for clients located anywhere else within CA.
With a narrow focus on supporting relationships, I specialize in therapy for couples and families. I can assist with resolving marriage conflicts, improving communication, addressing parenting challenges, and repairing family dynamics. Utilizing my extensive training in leading couples therapy approaches, we will work together to overcome unproductive communication patterns and break negative interaction cycles. If you are seeking effective marriage counseling or need help strengthening family bonds, I am here to support you.
SERVICES
Keeping romantic relationships and marriages gratifying can be incredibly challenging. No matter how much love there is, the demands and responsibilities of daily life might be completely overpowering your relationship. You might be struggling with the loss of emotional intimacy or trust. Ineffective communication patterns might be causing frustration and conflicts. You know you want things to get better but need to know how. If you would like my assistance navigating relationship difficulties, I would be honored to support you.
"Happiness is not something ready-made. It comes from your own actions".
~ Dalai Lama ~
POTENTIAL BENEFITS OF SUCCESSFUL COUPLES THERAPY MAY INCLUDE:
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Effective Communication: You will improve how you talk and listen to each other.
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Deep Connection: You will strengthen emotional intimacy and mutual understanding.
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Conflict Resolution: You will learn healthy ways to manage and resolve disagreements.
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Relationship Renewal: You will rediscover the love and affection in your partnership.
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Shared Growth: You will develop new patterns of interactions that promote relationship stability and growth.
POTENTIAL BENEFITS OF SUCCESSFUL PREMARITAL THERAPY MAY INCLUDE:
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Enhanced Communication and Conflict Resolution: You will learn how to communicate to ensure mutual understanding and develop constructive ways to navigate disagreements.
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Insight into Relationship Dynamics: You will understand the underlying dynamics of your relationship, allowing you to identify and address potential challenges proactively.
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Shared Goals and Values: You will clarify how your individual expectations, goals, and values align with the mutually envisioned future.
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Improved Relationship Patterns: You will learn to recognize and modify ineffective interaction patterns, preventing potential resentment down the road.
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Safe Space for Discussion: You will be able to discuss sensitive topics with openness and collaboration, setting the tone to navigate challenging conversations with confidence in the future.
POTENTIAL BENEFITS OF SUCCESSFUL CHILD / FAMILY THERAPY MAY INCLUDE:
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Positive Behavior Changes: You will develop the skills needed to foster positive changes in your children's behavior while effectively supporting them through big emotions.
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Solid Communication: As a family, you will improve your understanding of each other and reduce conflicts.
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Family Bonding: You will cultivate closer relationships and increase joyful moments.
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Problem-Solving: You will learn effective strategies to collaboratively approach disagreements and practice making repairs.
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Healthy Dynamics: You will create a harmonious family environment where everyone feels understood, accepted, and loved.
POTENTIAL BENEFITS OF SUCCESSFUL COPARENTING THERAPY MAY INCLUDE:
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Improved Parental Communication: You will develop communication skills to promote mutually respectful and effective dialog.
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Healthy Boundaries: You will establish clear boundaries and roles to foster a balanced co-parenting relationship.
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Flexible Co-Parenting Approach: You will create flexibility in co-parenting without compromising the children’s stability and well-being.
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Emotional Resilience for Children: You will learn about protective factors that contribute to the children’s well-being despite the challenges of family separation or divorce.
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Unified Parental Support: You will form a united front supporting the children’s growth, development, and emotional well-being.