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Personal & relational healing for improved relationship satisfaction

Evidence-based therapy services

In-person in Orange County & online across California

IF YOU ARE:

  • Feeling disconnected or misunderstood in your relationship

  • Struggling to communicate effectively with your partner

  • Stuck in recurring arguments or unresolved conflicts

  • Experiencing intense emotional reactions that escalate tension​

TOGETHER,  WE CAN:

  • ​Improve communication and rebuild emotional connection

  • Address unresolved personal and relational wounds

  • Overcome ineffective negative cycles and manage conflict more effectively

  • Increase overall relationship satisfaction and harmony

SERVICES

Illustration of affectionate couple in couples counseling

Support for couples experiencing relational issues, including communication challenges, conflict, emotional distance, or broken trust. Therapy focuses on improving mutual understanding, identifying negative interaction patterns, and strengthening connection.

Illustration of couple at the beach for premarital therapy concept

Support for couples preparing for marriage who want to strengthen communication and proactively address potential challenges. Therapy focuses on clarifying expectations, understanding relationship dynamics, and developing skills to effectively navigate life together.

Parents engaging happily with their child, co-parenting therapy illustration

Support for parents navigating separation or divorce while working to co-parent more peacefully. Therapy focuses on facilitating constructive conversations, managing emotional reactions, and developing effective co-parenting strategies in the best interest of children.

Young woman feeling peaceful following Accelerated Resolution Therapy

Support for individuals impacted by past trauma or unresolved experiences that continue to trigger and maintain emotional stuckness. Therapy focuses on processing painful memories, reducing intensity, strengthening regulation, and enhancing psychological resilience.

"Happiness is not something ready-made. It comes from your own actions".

~ Dalai Lama ~

Brick road with the word ‘Happiness’ and a forward-pointing arrow, symbolizing positive action and personal growth.

POTENTIAL BENEFITS OF SUCCESSFUL THERAPY

COUPLES THERAPY

✅ Rebuild emotional connection and intimacy

✅ Improve communication and manage conflict

✅ Heal personal and relational wounds

CO-PARENTING THERAPY

✅ Foster respectful, effective dialogue between co-parents

✅ Align on prioritizing children's well-being

✅ Build emotional resilience in family dynamics

PREMARITAL THERAPY

Clarify shared goals and values

✅ Strengthen communication before marriage

✅ Proactively address challenging topics

ACCELERATED RESOLUTION THERAPY

Release triggers and heal past experiences​

Gain fast relief from trauma, phobia, and distress

Build a stronger sense of self and emotional balance

KIND WORDS FROM COLLEAGUES

Highlights from professional endorsements written by colleagues.
View the full list on my Psychology Today profile.

Sand Dune Patterns

"Regina is brilliant in her field, yet remains down to earth and relatable."

~ Rachel, LMFT ~

"A Gottman trained couples therapist, she has a keen insight into relationship dynamics."

~ Ariana, AMFT ~

"Regina's genuine care fosters transformative and positive change for individuals and couples."

~ Andrea, AMFT ~ 

Aerial Beach View

GET IN TOUCH!


Complete this form or email me directly at Regina@ReginaCounseling.com. I am here to support you!


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