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WELCOME!
 

GET EMPOWERED TO IMPROVE WELL-BEING AND CREATE HAPPIER RELATIONSHIPS
 
Relationship therapy for individuals, couples, and families.
Serving clients in-person in Orange County or online throughout California. 

Reach out when you are ready! I am here to support you!

ABOUT ME

Regina Bernius

Hello, my name is Regina. I am a Registered Associate Marriage and Family Therapist (AMFT #144460) supervised by Tony Nguyen (LMFT #107936). I am currently welcoming new clients for in-person therapy at the beautiful office of All Things Relationship, Inc. in Tustin, CA, and offering online counseling for clients located anywhere else within CA.

 

I am passionate about helping clients who struggle with interpersonal relationships in various domains of their lives. Whether it is couples conflicts, parenting difficulties, challenges in relationships with family, or concerns about other social connections, growth and improvement are possible.

SERVICES

Couples therapy in Orange County

Keeping romantic relationships and marriages gratifying can be incredibly challenging. No matter how much love there is, the demands and responsibilities of daily life might be completely overpowering your relationship. You might be struggling with the loss of emotional intimacy or trust. Ineffective communication patterns might be causing frustration and conflicts. You know you want things to get better but need to know how. If you would like my assistance navigating relationship difficulties, I would be honored to support you.

"Happiness is not something ready-made. It comes from your own actions".

~ Dalai Lama ~

Yellow letters on a pavement spell "Happiness" with an arrow pointing upwards, indicating a path to joy and contentment

POTENTIAL BENEFITS OF SUCCESSFUL COUPLES THERAPY MAY INCLUDE: 

Couples therapy in Orange County
  • Effective Communication: You will improve how you talk and listen to each other.

  • Deep Connection: You will strengthen emotional intimacy and mutual understanding.

  • Conflict Resolution: You will learn healthy ways to manage and resolve disagreements.

  • Relationship Renewal: You will rediscover the love and affection in your partnership.

  • Shared Growth: You will develop new patterns of interactions that promote relationship stability and growth. 

POTENTIAL BENEFITS OF SUCCESSFUL INDIVIDUAL THERAPY MAY INCLUDE:

individual therapy for anxiety and depression
  • Mindful Awareness: You will learn skills to be present and effectively manage distressing thoughts.

  • Positive Outlook: You will develop a more optimistic perspective on life.

  • Improved Relationships: You will improve your interpersonal skills and communication patterns.

  • Psychological Resilience: You will gain the ability to bounce back from life's inevitable challenges.

  • Personal Growth: You will evolve into your best self through self-acceptance, inner strength, and a sense of agency over your life.

POTENTIAL BENEFITS OF SUCCESSFUL CHILD / FAMILY THERAPY MAY INCLUDE:

Family therapy and family counseling in orange county
  • Positive Behavior Changes: You will develop the skills needed to foster positive changes in your children's behavior while effectively supporting them through big emotions. 

  • Solid Communication: As a family, you will improve your understanding of each other and reduce conflicts.

  • Family Bonding: You will cultivate closer relationships and increase joyful moments.

  • Problem-Solving: You will learn effective strategies to collaboratively approach disagreements and practice making repairs.

  • Healthy Dynamics: You will create a harmonious family environment where everyone feels understood, accepted, and loved.  

POTENTIAL BENEFITS OF SUCCESSFUL PREMARITAL THERAPY MAY INCLUDE:

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  • Enhanced Communication and Conflict Resolution: You will learn how to communicate to ensure mutual understanding and develop constructive ways to navigate disagreements.

  • Insight into Relationship Dynamics: You will understand the underlying dynamics of your relationship, allowing you to identify and address potential challenges proactively.

  • Shared Goals and Values: You will clarify how your individual expectations, goals, and values align with the mutually envisioned future.  

  • Improved Relationship Patterns: You will learn to recognize and modify ineffective interaction patterns, preventing potential resentment down the road.

  • Safe Space for Discussion: You will be able to discuss sensitive topics with openness and collaboration, setting the tone to navigate challenging conversations with confidence in the future.

POTENTIAL BENEFITS OF SUCCESSFUL COPARENTING THERAPY MAY INCLUDE:

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  • Improved Parental Communication: You will develop communication skills to promote mutually respectful and effective dialog.

  • Healthy Boundaries: You will establish clear boundaries and roles to foster a balanced co-parenting relationship.

  • Flexible Co-Parenting Approach: You will create flexibility in co-parenting without compromising the children’s stability and well-being.

  • Emotional Resilience for Children: You will learn about protective factors that contribute to the children’s well-being despite the challenges of family separation or divorce.

  • Unified Parental Support: You will form a united front supporting the children’s growth, development, and emotional well-being.

POTENTIAL BENEFITS OF ATTENDING A MOMMY AND ME GROUP MAY INCLUDE:​​

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  • Supportive Community: You will connect with other moms, creating a network of social support and fostering a sense of belonging.

  • Child Development Awareness: You will gain insights into your child's growth, milestones, and developmental stages.

  • Enhanced Parenting Skills: You will learn valuable tips and techniques to confidently navigate parenthood.

  • Social Interaction: You will stimulate your child's early social development through peer interaction while connecting with fellow moms in a shared stage of life.

  • Education and Resources: You will access information, resources, and professional advice to enhance your parenting journey.

GET IN TOUCH!

For more information or to book an appointment, send a message below or email me at Regina@ReginaCounseling.com.

I am here to support you!

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