​PERSPECTIVES ON RELATIONSHIPS & MENTAL HEALTH

Regina Bernius shares how she works as a trauma-informed couples therapist in California. Her integrative approach draws on EFT, the Gottman Method, RLT, and Accelerated Resolution Therapy to support couples in Orange County and virtually throughout California in building deeper connection and lasting relational change.

Accelerated Resolution Therapy (ART) is an evidence-based approach for trauma, anxiety, phobias, and more. Learn how it works and whether it may be a good fit for you.

If you have a phobia that limits your life, there is a relatively new therapy that may help in far fewer sessions than you expect. Here is what Accelerated Resolution Therapy is and how it works for phobias.